If you are feeling lethargic or overwhelm from work. Here’s a simple recipe that will boost up your brain power. We always believe that food is the best medicine. The star that will be responsible for boosting and waking up your brain is Enoki Mushroom.
Enoki has got linoleic acid as well as chitosan along with being loaded with dietary fiber. In fact these cute little mushrooms have twice amount of fiber of cabbage. So if you have constipation issues, they are your saviour.
sometimes when I get too stress at work, I end up constipating. Some of my friends get this too but what they do is they smoke. They say smoking helps them to release. I do not smoke, so what I do is to add enoki into my meals.
Enoki mushroom are also known as “fungus which encourages intellectual development.” They have good good amount of amino acid which could encourage and foster mental development as well as enhance memory. It is also for the maintenance of health and conditioning the intelligence of kids, for the life extension of the aged; which is one of the reason why Japanese love them.
Steps to becoming stronger