This week, let’s talk about Aerial Yoga with Nicole. She is a very charming lady and this is how she describe herself, “I am living life with a relentless thirst. I am an aerialist, a yogi, a pole dancer and everything in between. I love being in the air. I relish extreme sports and live vivaciously through travel.”

So who else better than an aerialist to share about Aerial Yoga? 😛

Becoming Stronger is a podcast show about about food, health and fitness. You subscribe on iTunes or  any podcast player with this feed.